- Frontman Nick Jonas has managed type 1 diabetes for 20 years.
- The band's “JONAS20: Greetings from Your Hometown Tour” celebrates its 20th anniversary concurrent with Nick Jonas’s 20-year journey with diabetes.
- Nick Jonas shares how both milestones have impacted his life and how he leverages his music to promote understanding for type 1 diabetes.
In 2025, the number 20 holds particular meaning for renowned artist Nick Jonas.
While the band commemorates their 20th year together, 2025 simultaneously signifies 20 years since their frontman's type 1 diabetes discovery.
“It’s crazy how it lined up,” Jonas remarked. “It’s been a wild journey in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Alongside the band’s experience over the last 20 years, he said he has had wonderful and challenging moments living with diabetes. The struggles of controlling his disease have been the lows, while advocating and engaging others through his role and through his foundation have brought him joy.
“Overall, I’m really thankful to have been able to be transparent about [type 1] and to connect with all these wonderful people from all corners of the world who are navigating their own diabetes path, and it’s a really significant feeling to feel like you’re a little less isolated in it,” he added.
The Singer's A1C Announcement to His Audience
To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, accompanied by a mention to his A1C.
“My A1C, which is a collection of numbers over a three-month period, was the best it’s ever been, in fact, most recently,” said Jonas.
The show was attended by members of a global community — a network of more than 30,000 people globally who discuss their experiences with diabetes to help spread a message of strength, perseverance, and positivity.
“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s natural to get reflective and to tap into kind of what life looks like for me as a now thirty-three-year-old person living with this disease,” he said.
Jonas offered the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes journey, to those living with the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the effect it still has to this day with the fan base,” he said.
While the song has taken on a new meaning for him as an adult, he said it is still pertinent.
“Now I [have] this vast, supportive community that I belong to that has lifted me up in so many various moments. I think my perspective is perhaps a lot more optimistic now. It is feasible to live a full, active life while living with this disease and outlook and perspective and all that is an essential piece to powering through.”
Advancements in Type 1 Diabetes
In the past, life with type 1 diabetes meant more than five daily shots a day and finger sticks 10 or more times daily. This was a constant cycle of injections, guesswork, and vigilance, as stated by a board certified endocrinologist.
“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became lighter and more advanced, and eventually learned to ‘talk’ with the glucose monitors,” the doctor noted.
“Automated systems began modifying insulin automatically, creating hybrid ‘artificial pancreas’ systems that alleviate some of the mental burden people with type 1 carry every day.”
Jonas is impressed with how far technology has advanced since he was first identified.
“The fact that I can receive instant data of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.
In addition to technology, new therapies aimed at controlling the condition and delaying or altering the disease itself are being researched.
“The first immunotherapy capable of postponing type 1’s start was approved, and research into preserving or even replacing the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and experimenting with ways to shield them from immune attack,” said the specialist.
“Smart insulin” is also being developed to activate only when glucose levels increase, offering a future where insulin works as naturally as the body once did.
“Further progress will definitely continue to emerge. We’re no longer just improving tools; we’re getting closer to changing the disease itself,” the expert concluded.
Nevertheless, while another medical professional concurs that further advancements will continue to develop, he notes that managing type 1 diabetes remains an intensive task — in terms of health, cognitively, and psychologically.
“I truly hope that we’ll see more and more attention to discussing and addressing the burdens and the demands of living with and managing T1D. We need much more of that, too,” he commented.
Jonas Turns to Self-Care to Control His Diabetes
Beyond medication and technology, Jonas shared some approaches he leans on to handle his diabetes.
First, he said he learned to be less hard on himself.
“You’re never going to have the perfect day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little out of your control and being able to pause, reset, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is difficult to do at times, he said he learned to apply this early during his diagnosis.
Recently, he has prioritized taking vitamins, looking after his skin, and staying hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are better. I don’t know precisely why, but I just find that drinking water has a lot of health benefits,” he noted. “I didn’t put as much focus on it when I was younger as I do now, and it’s been really beneficial.”
He also walks daily for 30 minutes or longer for his bodily, cognitive, and psychological health.
“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a venue or on a movie location or something,” he said.
He relies on his therapist regularly, too.
“I think it’s really important to do that self-work,” Jonas said.
Most of all, he encourages everyone living with type 1 diabetes to engage with the diabetes community.
“There will be good days, there will be tough days, but you can climb this challenge, and there’s some incredible people out there whose stories will really motivate anybody that’s going through difficult times,” he concluded.
